 WHY WOULD YOU BE INTERESTED IN STRESS AND ANXIETY TOOLBOX WORKSHOP?
you experience unwanted fear, stress, anxiety in your life
you put your life on hold to avoid situations that stress you out
you suffer from stress related conditions
your current lifestyle is contributing to your stress and anxiety levels
We all suffer from stress and anxiety from time to time. It is a symptom, a response to potentially challenging or threatening expriences. Stress and anxiety are closely linked to fear, a primary emotion that helps us deal with danger. This natural instinct was of great use to our ancestors. However it is not always useful in todays society where threats and pressures are more psychological than physical. This means our bodies often prepare us for a physical emergency that doesn't really happen.
When on going, stress and anxiety can have a profound effect on our lives, causing disruption and affecting us both in mind and body. the medical profession have said that stress related conditions and anxiety disorders are one of the biggest health hazards of the 21st century.
WHAT YOU WILL LEARN ON THIS WORKSHOP
• You will learn to work toward your goals stress and anxiety free
• Practice a powerful energy meridian technique that reduces
stress, anxiety and fear RAPIDLY and EFFECTIVELY
• Learn how to do Self Hypnosis to change the nuts and bolts of your thinking
• You will perform exercises to change beliefs and behaviours that may be
creating stress and anxiety
• Develop INSTANT stress and anxiety busters for life
• You will be taught how to achieve greater emotional balance through
identification of foods supplements and herbs
• Explore how exercise helps with stress and anxiety
These methods come from the following disciplines:
NLP (Neuro- Linguistic- Programming), Thoughtfield Therapy, Hypnotherapy
and Lifestyle
Cost of workshop £139.00
This workshop offers the tools enabling you to eliminate and dramatically reduce unwanted anxiety.
YOU GET A FREE COPY OF ANXIETY TOOL BOX BOOK AND CD
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